Trắc nghiệm Tiếng Anh 11 Global Success Unit 1: A long and healthy life - Đề 07 bao gồm nhiều câu hỏi hay, bám sát chương trình. Cùng làm bài tập trắc nghiệm ngay.
Câu 1: Choose the word that has the underlined part pronounced differently from the others.
a. stream
b. breath
c. health
d. wealth
- A. stream
- B. breath
- C. health
- D. wealth
Câu 2: Select the word whose stress pattern is different from the rest.
a. nutrient
b. obesity
c. longevity
d. expectancy
- A. nutrient
- B. obesity
- C. longevity
- D. expectancy
Câu 3: Regular exercise is crucial for maintaining a healthy _____. It strengthens your heart and lungs.
a. treatment
b. lifestyle
c. symptom
d. infection
- A. treatment
- B. lifestyle
- C. symptom
- D. infection
Câu 4: Many people find _____ techniques like yoga and meditation helpful in reducing stress and improving mental well-being.
a. physical
b. relaxing
c. dietary
d. medicinal
- A. physical
- B. relaxing
- C. dietary
- D. medicinal
Câu 5: The doctor recommended a low-fat _____ to help lower my cholesterol levels and improve my heart health.
a. medicine
b. diet
c. prescription
d. surgery
- A. medicine
- B. diet
- C. prescription
- D. surgery
Câu 6: If you experience any _____ such as fever, cough, or fatigue, it"s important to consult a doctor.
a. remedies
b. symptoms
c. nutrients
d. exercises
- A. remedies
- B. symptoms
- C. nutrients
- D. exercises
Câu 7: Despite facing many health challenges, she _____ a positive attitude and focused on her well-being.
a. maintained
b. infected
c. ignored
d. developed
- A. maintained
- B. infected
- C. ignored
- D. developed
Câu 8: Scientists are researching ways to _____ the human lifespan and improve the quality of life in older age.
a. shorten
b. limit
c. extend
d. reduce
Câu 9: A balanced diet should include a variety of fruits, vegetables, and whole grains to ensure adequate _____ intake.
a. vitamin
b. nutrient
c. mineral
d. supplement
- B. nutrient
- C. mineral
- D. supplement
Câu 10: _____ medicine, such as acupuncture and herbal remedies, is becoming increasingly popular as a complement to conventional treatments.
a. Chemical
b. Alternative
c. Synthetic
d. Traditional
- B. Alternative
- C. Synthetic
- D. Traditional
Câu 11: By adopting a healthy lifestyle, you can significantly _____ your risk of developing chronic diseases like diabetes and heart disease.
a. increase
b. elevate
c. reduce
d. expand
Câu 12: She _____ from a bad cold last week, but she"s feeling much better now.
a. recovers
b. is recovering
c. recovered
d. will recover
- C. recovered
- D. will recover
Câu 13: I _____ yoga for three years to improve my flexibility and reduce stress.
a. have practiced
b. practice
c. am practicing
d. practiced
- A. have practiced
- B. practice
- C. am practicing
- D. practiced
Câu 14: _____ he eats a balanced diet, he still takes vitamin supplements to ensure he gets all the necessary nutrients.
a. Although
b. Because
c. Despite
d. However
- A. Although
- B. Because
- C. Despite
- D. However
Câu 15: If you _____ enough sleep, you will feel more energetic and focused during the day.
a. get
b. will get
c. got
d. are getting
- A. get
- B. will get
- C. got
- D. are getting
Câu 16: _____ the importance of regular check-ups, many people only visit the doctor when they are already sick.
a. Due to
b. Because
c. Despite
d. Although
Câu 17: Having access to clean water and sanitation _____ essential for preventing the spread of diseases.
a. are
b. is
c. were
d. have been
- B. is
- C. were
- D. have been
Câu 18: People who _____ regularly tend to have a lower risk of heart disease and stroke.
a. smoke
b. exercise
c. overeat
d. stress
- B. exercise
- C. overeat
- D. stress
Câu 19: Read the sentence and choose the best option to fill in the blank: "To maintain good _____ health, it is important to manage stress and get regular exercise."
a. mentally
b. mental
c. mentality
d. mentalize
- B. mental
- C. mentality
- D. mentalize
Câu 20: Complete the sentence with the correct form of the verb: "She _____ (suffer) from allergies since she was a child."
a. suffers
b. is suffering
c. has suffered
d. suffered
- C. has suffered
- D. suffered
Câu 21: Imagine you are advising someone who wants to improve their sleep. Which of the following is the BEST advice?
a. Drink coffee before bed to relax.
b. Keep a regular sleep schedule, even on weekends.
c. Exercise vigorously right before sleeping.
d. Use your bed for activities other than sleeping and relaxing.
- B. Keep a regular sleep schedule, even on weekends.
- C. Exercise vigorously right before sleeping.
- D. Use your bed for activities other than sleeping and relaxing.
Câu 22: You are reading a health article that mentions "BMI". What does BMI MOST likely stand for?
a. Body Muscle Index
b. Basal Metabolic Index
c. Body Mass Index
d. Bone Marrow Index
- C. Body Mass Index
- D. Bone Marrow Index
Câu 23: A friend tells you they are feeling stressed and anxious. Which of these activities would be the MOST helpful and evidence-based recommendation?
a. Ignoring the feelings and hoping they go away.
b. Engaging in regular physical activity and mindfulness exercises.
c. Increasing caffeine intake to stay alert and manage stress.
d. Isolating themselves to avoid triggers and stressful situations.
- B. Engaging in regular physical activity and mindfulness exercises.
- C. Increasing caffeine intake to stay alert and manage stress.
- D. Isolating themselves to avoid triggers and stressful situations.
Câu 24: Analyze the following scenario: A person consistently chooses processed foods and sugary drinks over fruits and vegetables. What is the MOST likely long-term health consequence?
a. Improved cardiovascular health
b. Reduced risk of type 2 diabetes
c. Increased risk of obesity and related health problems
d. Enhanced immune system function
- C. Increased risk of obesity and related health problems
- D. Enhanced immune system function
Câu 25: Compare and contrast "life expectancy" and "lifespan". Which statement accurately describes the difference?
a. They are synonyms and can be used interchangeably.
b. "Life expectancy" refers to the maximum age a person can live, while "lifespan" is the average number of years a person is expected to live.
c. "Lifespan" refers to the maximum age a person can live, while "life expectancy" is the average number of years a person is expected to live.
d. "Life expectancy" is only applicable to populations, while "lifespan" is only applicable to individuals.
- C. "Lifespan" refers to the maximum age a person can live, while "life expectancy" is the average number of years a person is expected to live.
- D. "Life expectancy" is only applicable to populations, while "lifespan" is only applicable to individuals.
Câu 26: Evaluate the claim: "Taking large doses of vitamin C is the best way to prevent colds." Is this statement supported by scientific evidence?
a. Yes, numerous studies confirm high doses of vitamin C prevent colds.
b. Yes, vitamin C is a powerful antioxidant and directly kills cold viruses.
c. No, scientific evidence suggests vitamin C has a minimal effect on preventing colds for most people.
d. No, vitamin C is harmful and does not provide any health benefits.
- C. No, scientific evidence suggests vitamin C has a minimal effect on preventing colds for most people.
- D. No, vitamin C is harmful and does not provide any health benefits.
Câu 27: Predict what would happen if a community suddenly lost access to fresh fruits and vegetables and relied solely on processed foods. What is the MOST likely health outcome?
a. Decrease in rates of heart disease and diabetes.
b. Improvement in overall nutritional status.
c. Increase in vitamin and mineral deficiencies and related illnesses.
d. Enhanced community immunity to common infections.
- C. Increase in vitamin and mineral deficiencies and related illnesses.
- D. Enhanced community immunity to common infections.
Câu 28: Classify the following activities as either "primarily physical health benefits" or "primarily mental health benefits": 1. Running, 2. Meditation, 3. Eating healthy foods, 4. Socializing with friends.
a. 1&3: Physical; 2&4: Mental
b. 1&2: Physical; 3&4: Mental
c. 1&4: Physical; 2&3: Mental
d. 2&3: Physical; 1&4: Mental
- A. 1&3: Physical; 2&4: Mental
- B. 1&2: Physical; 3&4: Mental
- C. 1&4: Physical; 2&3: Mental
- D. 2&3: Physical; 1&4: Mental
Câu 29: Solve the problem: A person is struggling to maintain a healthy weight despite exercising regularly. What is the MOST likely additional factor they should consider to achieve their goal?
a. Increasing their exercise intensity further.
b. Focusing more on their dietary habits and calorie intake.
c. Reducing their water intake to lose water weight.
d. Skipping meals to decrease overall calorie consumption.
- B. Focusing more on their dietary habits and calorie intake.
- C. Reducing their water intake to lose water weight.
- D. Skipping meals to decrease overall calorie consumption.
