Trắc Nghiệm Tiếng Anh lớp 10 Unit 5: Sports - Reading - Explore New Worlds - Đề 02
Trắc Nghiệm Tiếng Anh lớp 10 Unit 5: Sports - Reading - Explore New Worlds - Đề 02 bao gồm nhiều câu hỏi hay, bám sát chương trình. Cùng làm bài tập trắc nghiệm ngay.
Câu 1: Read the passage below and choose the best answer to the question.
Sports offer numerous physical benefits. Regular participation in sports helps improve cardiovascular health by strengthening the heart and lungs. It also builds muscle strength and endurance, contributing to overall physical fitness. Furthermore, engaging in sports can help maintain a healthy body weight and reduce the risk of chronic diseases like diabetes and obesity. Beyond physical aspects, sports enhance coordination, balance, and flexibility. These benefits are essential for a healthy lifestyle and can improve quality of life significantly.
What is the main topic of this paragraph?
- A. The physical advantages of playing sports.
- B. How sports can cure diseases.
- C. The history of physical fitness.
- D. Different types of cardiovascular exercises.
Câu 2: According to the passage in Câu 1, which of the following is a benefit of sports for the heart and lungs?
- A. They become smaller.
- B. They lose flexibility.
- C. They become stronger.
- D. They require less oxygen.
Câu 3: In the passage in Câu 1, the word
- A. Speed
- B. The ability to do something for a long time
- C. Flexibility
- D. Muscle size
Câu 4: Based on the passage in Câu 1, what is a potential consequence of NOT engaging in sports?
- A. Improved coordination.
- B. Lower risk of diabetes.
- C. Strengthened muscles.
- D. Increased risk of obesity.
Câu 5: The passage in Câu 1 suggests that physical benefits from sports are important for:
- A. Improving overall quality of life.
- B. Becoming a professional athlete.
- C. Spending less time exercising.
- D. Only young people.
Câu 6: Read the passage below and choose the best answer to the question.
Beyond the physical realm, sports play a significant role in mental well-being. Participating in sports is a great way to reduce stress and anxiety. The physical activity releases endorphins, which have mood-boosting effects. Furthermore, sports teach valuable life skills such as discipline, perseverance, and focus. Athletes learn to set goals, work towards them, and handle both success and failure gracefully. Team sports, in particular, foster communication, cooperation, and leadership skills, while individual sports build self-reliance and mental toughness. These mental benefits contribute to a more balanced and resilient personality.
How does participating in sports help reduce stress and anxiety?
- A. By making you tired.
- B. By releasing mood-boosting chemicals.
- C. By making you compete with others.
- D. By requiring a lot of focus.
Câu 7: According to the passage in Câu 6, which skill is specifically mentioned as being developed more in individual sports compared to team sports?
- A. Cooperation
- B. Leadership
- C. Communication
- D. Self-reliance
Câu 8: In the passage in Câu 6, the word
- A. Encourage the development of
- B. Prevent the growth of
- C. Measure the level of
- D. Replace the need for
Câu 9: What can be inferred from the passage in Câu 6 about learning from failure in sports?
- A. Failure is always negative.
- B. Athletes should avoid failure at all costs.
- C. Handling failure is a valuable skill learned through sports.
- D. Failure only happens in team sports.
Câu 10: The passage in Câu 6 suggests that sports contribute to developing a
- A. Able to recover quickly from difficulties.
- B. Always winning and never losing.
- C. Strict and disciplined.
- D. Only focused on physical strength.
Câu 11: Read the passage below and choose the best answer to the question.
Sports are also powerful tools for building communities and social connections. Team sports inherently require interaction and cooperation among players, leading to strong bonds and friendships. Even individual sports often involve training partners, coaches, and participation in clubs or events, creating a sense of belonging. Sports teams and clubs provide a supportive environment where people with shared interests can connect, work towards common goals, and celebrate achievements together. This social aspect is crucial for mental health and overall happiness, combating feelings of isolation and promoting social integration across different age groups and backgrounds.
What is a key social benefit of team sports highlighted in this paragraph?
- A. Winning competitions.
- B. Building strong bonds and friendships.
- C. Improving individual performance.
- D. Traveling to different places.
Câu 12: According to the passage in Câu 11, how do individual sports still contribute to social connections?
- A. They require large audiences.
- B. They are only played alone.
- C. They lead to competition between friends.
- D. They often involve training partners, coaches, or clubs.
Câu 13: In the passage in Câu 11, the phrase
- A. Fighting against feeling alone.
- B. Increasing feelings of being alone.
- C. Avoiding any social contact.
- D. Celebrating being isolated.
Câu 14: The passage in Câu 11 implies that the social aspect of sports is important because:
- A. It helps athletes win more games.
- B. It makes sports less physically demanding.
- C. It contributes to mental health and happiness.
- D. It makes sports more competitive.
Câu 15: What kind of environment do sports teams and clubs provide, according to the passage in Câu 11?
- A. A competitive environment.
- B. A supportive environment.
- C. A stressful environment.
- D. An isolated environment.
Câu 16: Read the passage below and choose the best answer to the question.
Sportsmanship is a vital element of sports, emphasizing respect for opponents, teammates, officials, and the rules of the game. It involves playing fairly, accepting defeat gracefully, and celebrating victory humbly. Good sportsmanship builds character and promotes a positive atmosphere in sports. It teaches valuable lessons about integrity and respect, which extend beyond the playing field into everyday life. Without sportsmanship, the spirit of competition can become negative and harmful. Therefore, understanding and practicing sportsmanship is just as important as developing physical skills.
What is the main focus of this paragraph?
- A. Winning games.
- B. Physical training.
- C. The rules of different sports.
- D. The importance of fair play and respect in sports.
Câu 17: According to the passage in Câu 16, practicing sportsmanship involves all of the following EXCEPT:
- A. Showing disrespect to opponents.
- B. Accepting defeat gracefully.
- C. Respecting officials.
- D. Playing fairly.
Câu 18: The passage in Câu 16 states that good sportsmanship contributes to:
- A. Making the game easier.
- B. Winning more often.
- C. Building character.
- D. Ignoring the rules.
Câu 19: In the passage in Câu 16, what might happen if sportsmanship is absent?
- A. The game becomes more exciting.
- B. The spirit of competition can become negative.
- C. Physical skills improve faster.
- D. Officials are no longer needed.
Câu 20: The passage in Câu 16 emphasizes that learning sportsmanship is:
- A. Less important than physical skills.
- B. Only important for professional athletes.
- C. Difficult to learn.
- D. As important as developing physical skills.
Câu 21: Read the passage below and choose the best answer to the question.
Exploring new sports can be an exciting way to challenge yourself and discover hidden talents. Trying a sport you"ve never done before pushes you out of your comfort zone, promoting personal growth. It requires learning new techniques, adapting to different rules, and interacting with a new group of people. This process can be incredibly rewarding, providing a sense of accomplishment and boosting confidence. Furthermore, exploring new physical activities keeps your body and mind engaged, preventing boredom and making fitness a fun and continuous journey. Whether it"s rock climbing, kayaking, or martial arts, stepping into the world of a new sport offers a unique adventure.
What is a benefit of trying a sport you have never done before?
- A. It can lead to personal growth.
- B. It is always easy.
- C. It means you don"t have to learn new rules.
- D. It only improves physical strength.
Câu 22: According to the passage in Câu 21, exploring new sports requires:
- A. Avoiding new people.
- B. Only focusing on old techniques.
- C. Adapting to different rules.
- D. Staying within your comfort zone.
Câu 23: In the passage in Câu 21, the phrase
- A. Makes you feel more comfortable.
- B. Challenges you to do something unfamiliar.
- C. Allows you to relax more.
- D. Means you don"t have to try hard.
Câu 24: What feeling can exploring new sports provide, according to the passage in Câu 21?
- A. Boredom.
- B. Anxiety.
- C. Isolation.
- D. A sense of accomplishment.
Câu 25: The passage in Câu 21 implies that trying new physical activities helps prevent boredom by:
- A. Keeping your body and mind engaged.
- B. Making you tired.
- C. Limiting your options.
- D. Focusing only on one activity.
Câu 26: Read the passage below and choose the best answer to the question.
Extreme sports, such as skydiving, snowboarding, and surfing, have gained popularity. These activities often involve high speeds, great heights, or significant physical exertion in challenging environments. Participants are drawn to the adrenaline rush, the sense of freedom, and the opportunity to test their limits. While they carry higher risks than traditional sports, proponents argue that they require intense focus, discipline, and quick decision-making skills. Safety is paramount, with extensive training, proper equipment, and careful planning being essential before engaging in these activities. Exploring the world of extreme sports offers a unique blend of physical challenge and mental fortitude.
What is a common characteristic of extreme sports mentioned in this paragraph?
- A. They are always team sports.
- B. They involve very little physical effort.
- C. They often take place in challenging environments.
- D. They require no training.
Câu 27: According to the passage in Câu 26, what motivates people to participate in extreme sports?
- A. Avoiding challenges.
- B. Reducing physical exertion.
- C. Playing it safe.
- D. Testing their limits.
Câu 28: In the passage in Câu 26, the word
- A. More important than anything else.
- B. Less important.
- C. Optional.
- D. Dangerous.
Câu 29: What do proponents of extreme sports argue that these activities require?
- A. No focus or discipline.
- B. Intense focus and quick decision-making.
- C. Avoiding risks.
- D. Ignoring safety procedures.
Câu 30: The passage in Câu 26 suggests that extreme sports combine physical challenge with:
- A. A lack of discipline.
- B. Complete safety.
- C. Mental fortitude.
- D. Easy environments.
